I didn't cook too many things on Sunday because we did some cooking on Saturday as well. To keep consistency, those dishes will not be included in my take out total.
Cabbage Cilantro Stir-Fry: $12.99
Tofu Noodle Stir-Fry: $20.99
Snow Pea Leaves: $18.99
Beef and Green Bean Stir-Fry: $22.99
Take Out Total: $75.96
Tax: $6.27
Grand Total: $82.23
Cabbage Cilantro Stir-Fry (top right)
I enjoyed this dish so much last week I wanted to make it again this week. I normally don't repeat identical dishes two consecutive weeks, but I really wanted to eat this dish again. I love cilantro but I realize some people don't share in this sentiment.
Tofu Noodle Stir-Fry (bottom right)
This past week, I pulled out my scrapbook from my year living overseas. We flipped through it and I was able to share my experiences with them as well as reminiscing on them myself. In the back of the scrapbook, I did a few pages with photos of food I had cooked myself. One included a dish made with strips of tofu.
I had forgotten the use of tofu strips over the years, so this week when we went grocery shopping, I put it on the list and made this dish. It's similar to the vermicelli dish I've made in the past, but I just added the tofu strips in with the noodles. My sauce was a mixture of Chinese barbeque sauce, soy sauce, and sesame oil.
Snow Pea Leaves (top left)
These were on sale at the grocery store for the cheapest I've seen them this season - $2.99/lb. As always, we love these. Simple stir-fry with garlic, salt, and sugar.
Beef and Green Bean Stir-Fry (bottom middle and left)
This dish ended up being two containers because I ran out of my large containers. It's a bigger portion than I normally make. I didn't intend on using this many green beans but there was the tiniest bit left in the bag that was only 1-2 servings worth and I didn't feel I could do much with it on its own. I agree there's a lot of green beans, but I think the meat to vegetable ratio is still acceptable.
I can't remember which cut of beef I bought but I'm guessing it was a top round. My preference is for flank steak but prices have almost doubled since I first started buying them 6-7 years ago so I've found other alternatives. The key is to marinate in just a bit of corn starch to tenderize the meat. I've also learned the velveting technique with baking soda but it's not my preference because you need to rinse the meat to remove the baking soda before cooking. I find corn starch works well in small amounts because then you don't get goopy meat in your pan.
Honestly, the real star of this week's cooking adventure was the pan:
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Our new wok. |
We purchased a new stainless steel wok a few months ago and finally pulled it out to use. Stainless steel has always scared me for stir-frys because of the fear of food sticking. I think it scares a lot of people for the same reason. However, as convenient as nonstick pans are, the coatings wear down and eventually they lose their nonstick quality and need to be replaced. In the past five years, I've worn down over 3 nonstick pans. I agree: the better you take care of your cookware, the longer it will last.
When we switched to an induction cooktop 3 years ago, there was a new learning curve finding the right heat settings to cook what I needed in the pans I was using. High heat kills nonstick pans. This is a universal truth and even the instructions on the packaging say to use medium/medium high heat only. The feeling of cooking on a brand new nonstick pan is incomparable. It really makes me feel like I know my way around as a chef. The difference from cooking on an old nonstick that is on its way out vs switching to a brand new one is night and day.
But the feeling doesn't last. Eventually, the nonstick pan will start to stick and need replacing.
I've cooked minimally on stainless steel over the years. The majority of my stainless steel is for pots - soups, stews, and braises. Sometimes there's an occasional deep fry. But I've shied away from stir-frying in nonstick. I've watched cooking shows and looked up videos on how to cook in stainless steel to make it nonstick. There are various methods out there.
After cooking all 4 of these dishes in our new wok, I've come to the following conclusions:
1. Heating up the pan properly helps to keep food from sticking to the pan. This includes heating up the pan to where water "dances" on the pan instead of evaporating into steam.
2. Add enough oil. Stainless steel cooking is not meant for the health-conscious. No, we're not trying to drench food in oil, but you need oil for food not to stick. Dry heat = sticking.
3. Our stove is flat. We don't have gas and we most definitely don't have a wok insert for a gas stove. The wok is rounded. Even a flat-bottomed wok like what we have is still rounded on the sides. Therefore, the heat is strongest on the bottom and will taper as the sides go up. This means we will have cooking limitations even with the most skilled of chefs.
After cooking our four dishes in the same wok one after the other, this is what it looked like on the inside:
I cooked the tofu noodle stir-fry last because I knew there was going to be a starchiness in my noodles which makes sticking more likely. With a delicate balance of changing the heat as I was cooking as well as monitoring my ingredients during the cooking, I was able to prevent a lot of sticking from occurring. As you can see, there is some food stick to the bottom of the wok, but it is not much at all. I didn't scrape the bottom at all to remove the food. This is what was naturally left. There was minimal scrubbing needed to clean this pan. Some hot water and dish soap did the trick easily.
My conclusion for now is that this stainless steel wok is our best frugal option. It does a decent job cooking food without needing to purchase a $70+ pan every 2 years or so. I'm hoping to be able to improve my cooking skills in this wok so I don't need to rely on nonstick as much. If it doesn't happen....then at least I tried. 🤷🏻♀️